Typical barbell pads are 14' to 16' long in a nylon shell, have a 2.5 'diameter, and are just .5' thick. The Squat Sponge is 18' long, has a 3.5' diameter, and is 1.25' thick.
The information contained herein reflects only the opinion of its respective author and is in no way to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner.